{"product_id":"now-is-the-way-simple-mindfulness-booksalert","title":"Now Is the Way: Simple Mindfulness for Modern Times","description":"\u003cp\u003e\u003cspan class=\"\"\u003eIn this accessible and supportive guide, Allen walks readers through the basics of mindfulness—not as something you \u003c\/span\u003e\u003cem\u003e\u003cspan class=\"\"\u003eshould\u003c\/span\u003e\u003c\/em\u003e\u003cspan class=\"\"\u003e do, but as a tool to achieve greater peace of mind, dial down anxiety and stress, and truly feel like yourself \u003c\/span\u003e\u003ca href=\"https:\/\/catalog.uhls.org\/iii\/mobile\/record\/C__Rb1784753?lang=eng\u0026amp;ivts=4mtwIqfV8xcD3q8S964Iew%3D%3D\u0026amp;casts=UvJt6qbvyWGrM5psdqY5GA%3D%3D\" rel=\"noreferrer\" target=\"_blank\"\u003e\u003c\/a\u003e\u003cspan class=\"\"\u003e. Informed by a lifelong personal journey, as well as insights gathered through podcast interviews with leaders in mindfulness, neuroscience, and philosophy, \u003c\/span\u003e\u003cem\u003e\u003cspan class=\"\"\u003eNow Is the Way\u003c\/span\u003e\u003c\/em\u003e\u003cspan class=\"\"\u003e is a \u003c\/span\u003e\u003cspan class=\"\"\u003esimple user's manual for living the life you want, one present moment at a time\u003c\/span\u003e\u003cspan class=\"\"\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/catalog.uhls.org\/iii\/mobile\/record\/C__Rb1784753?lang=eng\u0026amp;ivts=4mtwIqfV8xcD3q8S964Iew%3D%3D\u0026amp;casts=UvJt6qbvyWGrM5psdqY5GA%3D%3D\" rel=\"noreferrer\" target=\"_blank\"\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/link.deschuteslibrary.org\/resource\/wNgujEXCeHc\" rel=\"noreferrer\" target=\"_blank\"\u003e\u003c\/a\u003e\u003cspan class=\"\"\u003e.\u003c\/span\u003e\u003c\/p\u003e","brand":"BOOKS ALERT","offers":[{"title":"Default Title","offer_id":48612795220217,"sku":null,"price":1650.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/5834\/2393\/files\/Now_Is_the_Way_Simple_Mindfulness_for_Modern_Times.webp?v=1782833903","url":"https:\/\/www.booksalert.pk\/products\/now-is-the-way-simple-mindfulness-booksalert","provider":"BOOKS ALERT","version":"1.0","type":"link"}