{"product_id":"sleep-tight-illustrated-bedtime-stories-meditations-alison-davies-booksalert","title":"Sleep Tight: Illustrated bedtime stories \u0026 meditations to soothe you to sleep","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eDrift into a peaceful night's sleep with \u003c\/span\u003e\u003cem\u003e\u003cspan\u003eSleep Tight: Illustrated Bedtime Stories \u0026amp; Meditations to Soothe You to Sleep\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e by Alison Davies. This beautifully illustrated book combines calming bedtime stories, guided meditations and mindfulness techniques designed to help adults and young readers relax, reduce stress and achieve restful sleep. \u003c\/span\u003e\u003cspan\u003eFilled with soothing narratives, gentle relaxation exercises and enchanting artwork, this sleep aid book creates the perfect bedtime routine for anyone struggling with anxiety, insomnia, racing thoughts or everyday stress. Alison Davies expertly blends storytelling and meditation practices to encourage deep relaxation, emotional well being and restorative rest.\u003c\/span\u003e\u003c\/p\u003e","brand":"BOOKS ALERT","offers":[{"title":"Default Title","offer_id":46544284680441,"sku":"","price":2450.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/5834\/2393\/files\/Sleep-Tight-11.webp?v=1782301801","url":"https:\/\/www.booksalert.pk\/products\/sleep-tight-illustrated-bedtime-stories-meditations-alison-davies-booksalert","provider":"BOOKS ALERT","version":"1.0","type":"link"}