Giada's Feel Good Food: My Healthy Recipes and Secrets: A Cookbook

Food Network's most beautiful star shares her secrets for staying fit and feeling great. For the first time, Giada De Laurentiis reveals her personal philosophy on food and wellness: Eat a little of everything, but not a lot of anything . This is the philosophy that guides her through this book—a practical guide to living in moderation, never deprivation. In this New York Times bestselling cookbook, Giada answers the question she hears from fans more than any other: "How do you stay so trim?" This is her most personal and hardworking book yet, featuring 120 recipes for breakfasts, juices, lunches, snacks, dinners, and desserts—each with nutritional breakdowns that can be combined into 30 days of delicious feel-good meals.