Health and Fitness Style Secrets for Girls

The coolest, judgment-free health & fitness guide made for girls! Health and Fitness: Style Secrets for Girls by Stephanie Turnbull – packed with fun tips on eating right (desi food swaps included), staying active without gym, body confidence, sleep, skin care, period basics, stress-busting, and feeling strong inside-out. No boring lectures just colorful photos, quizzes, checklists, and real-girl advice that tweens actually love.

Age: 7+
Pages: 32
Dimensions: 8.5 x 0.5 x 10.5 inches