Lit from Within: Yoga, Teachings, and Practices to Illuminate Our Inner Lives

Build an integrated, deeply personal practice to cultivate transformation, self trust and awakening with insights and techniques from beloved teacher Sarah Powers. In Lit from Within: Yoga, Teachings and Practices to Illuminate Our Inner Lives, she offers sincere seekers a road map for awakening the inner life an inner life that can become a nourishing vehicle for existing in a kinder, healthier, more attuned way.