Managing Stress

Managing Stress is a friendly, concise, and evidence-based guide designed specifically to help students understand, cope with, and manage the pressures of university life . Written by Kate Joseph and Chris Irons, this indispensable resource is part of the acclaimed Pocket Study Skills series published by Palgrave (now Bloomsbury Academic)

Pages: 108
Dimensions: 15.04 x 0.69 x 19.81 cm