Sleep Tight!
Sleep Tight!
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Help kids wind down with Sleep Tight! Mindful Kids by Dr. Sharie Coombes! This interactive paperback offers 50 calming activities—breathing exercises, mindfulness games, and bedtime routines—to ease anxiety and promote peaceful sleep for ages 5-9. Perfect for Pakistani parents tackling bedtime struggles or building emotional wellness at home. Illustrated with soothing colors and easy instructions.
Pages: 96
Age: 7-9
Dimensions: 7.48 x 0.59 x 9.25 inches
Cover Type: Papercover



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