The ABCs of Calm

Teach your little one to breathe away anxiety from the earliest age with The ABCs of Calm: Discover Mindfulness from A-Z and Breathe Away Anxiety for Babies and Toddlers by Rose Rossner.

This adorable board book uses the alphabet to introduce simple mindfulness, breathing exercises, positive affirmations and calming techniques – A for “Aware”, B for “Breathe”, C for “Calm” and so on. Bright illustrations, rhyming text and gentle messages make it perfect bedtime or anytime read-aloud.