The Carnivore Cookbook: The Complete Guide to Success on the Carnivore Diet with Over 100 Recipes, Meal Plans, and Science

The Carnivore Cookbook is your complete roadmap to the meat-based lifestyle. It goes far beyond a simple recipe collection, offering a deep dive into the science behind why a carnivore diet can be transformative for weight loss, autoimmune issues and overall health. The authors explain the potential downsides of plant antinutrients and provide a detailed system, the Carnivore Autoimmune Protocol, to help you find the level of carnivorous eating where your body thrives.

This book is designed for real life. It breaks down the diet into four flexible levels, ranging from a strict elimination phase of beef and salt to a more liberal approach that includes eggs, dairy and low-sugar seasonings. You'll find everything you need to get started and stay on track.